EXSS 420 Techniques & Practices of Strength and Conditioning

Started on January 1, 1970

1 hour
Building on the concepts presented in EXSS 400, students will be provided with the opportunity to practice the knowledge, skills, and abilities required of strength and conditioning professional. Topics covered will include information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, and periodized program design for all athletes.
Prerequisites: C or better in EXSS 200, EXSS 425, and concurrent enrollment in EXSS 400